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In life it’s like it is in training. It’s all about enough regeneration.

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If you went very long in a certain direction, it takes time to go back.

Don’t give up only because you don’t see any improvement right away. Stay your new course if you want to reach a certain destination.

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STOP waiting for others. All that other people can give you is bonus.

It’s all in YOU.

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You are strong. It’s time to remember.

But give yourself REST as long as you need.

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It’s hard to face the truth behind your emotional pain.

But it will give you peace.